If you are struggling with suicidal thoughts, self-harm, depression, or the feeling that you cannot keep going, please pause for a moment.
You matter. Your life is worth fighting for. And you do not have to carry this alone.
CHANGED Movement exists to help people find hope, healing, and freedom in the middle of deeply personal battles. But when someone is in crisis, they need immediate care from people trained to respond.
That is why we want to connect you with our friends at Stay Here, a mental health movement dedicated to stopping suicide, healing the brokenhearted, and helping people find a reason to stay.
You are not alone.
Your story is not over.
If you are in immediate danger, call emergency services right now. If you are in the U.S., you can call or text 988 for the Suicide & Crisis Lifeline
Hope is closer than it feels right now.
Pain can make it feel like there is no way forward. Shame can make it feel like you have to hide. Fear can make it feel like no one would understand.
But the truth is, you are not beyond help. You are not too far gone. And this moment does not get to define the rest of your story.
Stay Here provides practical mental health resources, crisis support connections, suicide prevention training, and encouragement for people who are battling depression, anxiety, self-harm, addiction, and suicidal thoughts.
Their team and resources are built around a simple message:
Need help for yourself or someone you love?
Whether you are struggling personally or worried about a friend, family member, student, or someone in your church, please do not wait to reach out.
Stay Here offers resources to help you know what to do next, including crisis support, live chat connections, mental health guides, and suicide prevention training.
You do not need to have the perfect words. You do not need to fix everything in one conversation. But you can take the next step.
If this is about you: please reach out now.
If this is about someone else: stay with them, listen without judgment, and help connect them to immediate support.
You can also explore Stay Here’s ACT Suicide Prevention Training to learn how to recognize warning signs and respond with compassion, confidence, and action.